A mouthpiece is just one of the many devices that can help you stop snoring. The advantages of a mouthpiece is that it is cheap, easy to use, convenient, provides instant snoring relief and they won’t cause any serious problems later on.
Here are some of the best and most popular mouthpieces for snoring that you can buy. We’ve reviewed each product so that you can choose what’s best for you.
The PureSleep Company has developed a device that comes highly recommended.
While the PureSleep mouthpiece is a Class II medical device and does require a prescription from a licensed dentist or physician it is easier to order than many other similar devices.
Pure Sleep Instructions
Many madibular repositioning devices call for fitting by a dentist, but the PureSleep is much simpler.
You design a custom fit by immersing the mouthpiece into boiling water and molding the device in to the shape of your own mouth following a step by step instruction guide that is part of the kit. And you save and time on money on having a perfectly fitted device that reduces snoring.
Like other anti snoring mouthpieces, SnoreMeds is designed to combat snoring by pushing gently and holding your jaw bone forward.
This opens the respiratory tract in the throat so the airway to the lungs is unobstructed and no vibrations are created while you breathe.
Compared with other anti snoring mouthpieces, the reviews for SnoreMeds ™ are so far positive. More than 85% of the users who have reviewed this device agree that it works as advertised.
There is a chance of gum and jaw pain while using the device as your mouth needs to get used to it and maintain for one position for eight hours of sleeping and you need to have several nights to get used to it. But it shouldn’t pose a problem as SnoreMeds ™ can be molded according to your mouth.
To mold the mouthpiece you simple immerse it in hot water to soften it (as it’s made from hypo – allergenic thermoplastic) and mold it with your mouth and the spatula included in the packaging. Remove it and immerse in cold water to set the shape. The result; cured snoring with a mouthpiece that is custom molded for your jaw!
Zquiet is one of the best anti snoring mouthpieces available in the market today.
The device has passed rigorous consumer safety tests, and I can confidently vouch for it.
Unlike other cheap snoring mouthpieces, Zquiet is soft and flexible. It allows your mouth to move naturally and allows you to breathe easily through your mouth.
It also uses the popular boil-and-bite molding, which means it can be easily fitted into your mouth.
Snore Ex Snoring Mouthpiece
Snore-Ex is an anti snoring mouthpiece and sleep apnea cessation aid that many have found helps them without the expensive of a dental visit to have a mandibular advancement device custom made.
Since snore ex holds the jaw in place at night, it also brings relief to those suffering from TMJ, or a pain in the temporomandibular joint. This affects the muscles at the point where the lower jawbone meets the skull. Snorers who suffer from both conditions have found relief using this appliance.
The pluses for snore ex over other anti-snoring mouthpieces is the pliable material it is made of instead of a harder plastic, and the opening at the front which makes airflow possible.
As with any device it can take an adjustment period to get used to wearing Snore Ex, and since the device is small, and easy to fit this is less of a problem. Most users report better sleep a few nights after they begin use.
Good Morning Snore Solutions
Good Morning Snore Solution is created to stop snoring, and it works quite effectively if you ask me or my wife.
Not only is the mouthpiece easy to slip into your mouth, but it is also relatively comfortable compared to other cheap snoring mouthpieces.
It is the easiest way to help you get rid of the snoring noise that you are hearing every day. It can also give you a comfortable feeling than any of the snoring mouthpiece devices that can find in the market today.
A research was done to gauge the effectiveness of the Good Morning Snoring Solution. This research was conducted by researcher of Calgary Dental Dr. Leslie Dort (MSC, DDS, DIP ABDSM) and has been published on Journal of Sleep and Breathing, May 2008. The results are summarized below
How to Use the Snoring Mouthpiece
- Place the mouthpiece on your mouth and between your lips and your front teeth.
- Squeeze the tip of the mouthpiece with your first finger and thumb while you are sucking the air out.
- Push your tongue to the end of the product then release your finger and thumb.
- After that, relax your tongue and go to sleep.
Sleeping (both for you and for those who love will) will be more comfortable if you have this snoring mouthpiece. I might have failed to mention that it is a one-size-fits-all solution. So, whether it is your mom who snores, or your baby, or your grandpa, this is the perfect solution for them.
Where else you can find Anti Snoring Mouthpiece whose effectiveness has been clinically proven, FDA cleared, one-size-fits-all, and It also gives a 60 days money back warranty for your assurance?
How to choose the best snoring mouthpiece
- A good snoring mouth guard should be made of quality materials and they should be BPA and latex free.
- It should fit perfectly so as to prevent any long term soreness or discomfort.
- It should not cause any problems with teeth deterioration, bite misalignment, jaw discomfort and gum problems.
- It should last at least 6-9 months even with regular use.
- It should be safe to use with dentures if you are wearing them.
- It should be easy to clean and maintain.
As for who you will buy from, they should be able to provide a money back guarantee because not everyone will have the same experience with these devices.
We have narrowed down some of the most effective and quality made mouth guards or mouthpiece for you above. All of these mouthpieces are proven to work and if by chance that they don’t work for you, getting a refund from them is very easy.
Snoring can cause a lot of problems with your health and with your relationships. It can cause sleep deprivation, excessive daytime sleepiness, insomnia, obstructive sleep apnea and more.
For your relationships, it can result in your partner hating you because of sleep deprivation. Worse, it’s not really your fault because if you can help it, you won’t be snoring. Fortunately, there are quick solutions for snoring so that you and your partner won’t have to suffer.
A snoring mouthpiece is the quickest solution for eliminating snoring. It gives quick results but instead of relying on them completely, you should look for a permanent way to get rid of your snoring problem.
The best approach to eliminate snoring completely is to use a mouthpiece while you are working on the permanent solutions for snoring such as losing weight, changing your eating habits or changing your sleeping position. This way, you get to stop snoring as soon as possible while your body is naturally adjusting in order to stop snoring.
Benefits of using a mouthpiece for snoring
Below are some of the benefits of using these devices as the solution for your snoring.
- Fast Results
A stop snoring mouthpiece will give you the fastest results because once you wear them, snoring is stopped immediately. There’s nothing better than getting results as quickly as possible and a mouthpiece will give you that. We all know that losing weight and strengthening the muscles in the throat area is the best way to stop snoring permanently but it will take a lot of time to see results. The best approach is to lose weight but while doing so, wear a device such as a mouthpiece so that you still get relief from snoring.
- Non Invasive and Affordability
Surgery is one option for stopping snoring but they are very expensive and invasive. In this economy, spending less is essential and if your snoring problem has come to a point that it affects your quality of life but you don’t have the money to spare, a mouthpiece is a great alternative. They work and are affordable. In the slight chance that a mouthpiece is not effective for you, the companies that sell them usually have money back guarantee so you can just return it.
- Improved Health
Getting enough sleep will do wonders to your health. By wearing a mouthpiece, snoring is eliminated and you will be able to sleep better. You will have more energy during the day, your brain functions such as memory and focus will be improved, you will be in a good mood and many more, basically, your entire day will be better.
Eliminating snoring can greatly improve the quality of your life. The use of a mouthpiece, or any other snoring aids, is highly recommended if you or someone who sleeps next to you is snoring.