Hallucination is a term, which is used very commonly these days. But what does it really mean to hallucinate? Hallucination means to see something while ... Read More
If you’re reading this, chances are you’re feeling frustrated, sleep deprived, and possibly even a little resentful towards your snoring roommate. Snoring can be a ... Read More
While rolling over, walking, and talking are important developmental landmarks for all babies, getting them to sleep through the night is a critical step forward ... Read More
The Dawn simulator also known as Sunrise alarm clock or even light alarm, allows to reconstruct and synchronize biorhythms by the use of progressive light intensity omitting the aggression ... Read More
Most people spend around a third of their lives asleep. Much of this is spent dreaming. The night-time realm of dreams has fascinated scientists and ... Read More
Sleep remains a great mystery, much about it is still unknown. However over the years scientists have made some progress in unravelling some of sleep’s ... Read More
Sleep paralysis can occur either when falling asleep or when waking. It is sometimes associated with narcolepsy, however many people experience sleep paralysis without being ... Read More
Sleeping next to someone who snores is both uncomfortable and unhealthy. This is according to a report by The Wall Street Journal that highlights different ... Read More
Eating the right food for insomnia is the best cure for sleep problems since resorting to pharmacological cures makes the person more drug-dependent and affects ... Read More
All insomnia medications should be taken shortly before bed. Do not perform other activities that require concentration after taking medication because the medication will make ... Read More
If you are facing difficulty in the night with sleep, tossing around, turning around, rolling over on your stomach, not able to fall asleep, not ... Read More
The use of essential oils as alternative treatment remedies has continued to gain popularity over the years. The phenomenon is primarily attributed to the traditional ... Read More
Is sleep paralysis demonic? Are there demons who linger around us? Do demons and ghost exist and can they hurt us? These are all questions ... Read More
Snoring is very common. Perhaps as common as common cold or even more common. Statistics have it that about 50% of the total population ... Read More