Sleep Paralysis Stories- Demons or Dreamons- Science versus Spirituality

sleep paralysis stories

Is sleep paralysis demonic? Are there demons who linger around us? Do demons and ghost exist and can they hurt us? These are all questions many people who suffer from sleep paralysis would like to know. Sleep Paralysis Demon or Dreamon: Science vs Spirituality Demons that haunt the night. They have many names and can …

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Melatonin Dosage- What’s The Normal Dosage of Melatonin For Sleep

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What’s the proper melatonin dosage? What are the side effects of taking the supplements? And can you overdose on melatonin? If you need answers, then you are in the right place. Melatonin supplements are used to boost the melatonin level in the body and it comes in different forms. Liquid, tablets, capsules, creams, lozenges and …

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Don’t Take Sleeping Pills: Binaural Beats are a Better Alternative for Sleep

binaural beats sleep

How well you slept last night will affect how you feel today. Sleeping is one of the most important factors in living a healthy lifestyle. Many people don’t take sleeping seriously, and those same people always complain why they always feel so tired and out of energy. There are people out there who find it …

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Best Organic Mattress: Reviews and Consumer Buying Guide

Best organic mattress reviews

Organic mattresses are among the many bedding choices available to consumers today. Perhaps you’ve heard of organic foods and organic farms, but not an organic mattress. If so, you’re not alone. Many people don’t know of the existence of these mattresses and are quite surprised when they first find out. But as their popularity continues to grow, they …

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Best Sound Machine for Baby- The Best White Noise Systems for Babies

white noise for studying

Every new parent experiences those nights when their precious bundle of joy just won’t sleep. It’s exhausting for everyone, including baby. Since the beginning of time, parents have found and shared tricks to help their babies to sleep soundly. If you’ve tried all the old tricks and nothing seems to be working, you may be …

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