Browsing Archive February, 2018
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Best Trytophan Foods for Better Sleep
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Eating the right food for insomnia is the best cure for sleep problems since resorting to pharmacological cures makes the person more drug-dependent and ...

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Prescription Medication for Insomnia- Sedative Hypnotics
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All insomnia medications should be taken shortly before bed. Do not perform other activities that require concentration after taking medication because the ...

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What Causes Insomnia in Women?
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If you are facing difficulty in the night with sleep, tossing around, turning around, rolling over on your stomach, not able to fall asleep, not feeling ...

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Alteril Natural Sleep Aid Reviews
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If you’re like me, there are going to be nights where falling asleep is impossible. You know the kind of nights I’m talking about. There are so many things ...

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10 Safe Sleep Aids for Children- Over the Counter
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When you’re looking into over the counter sleep aids for children it’s important that they meet a few critical criteria. They should be: Gluten Free ...

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Are you Buying a Used Mattress? Here are the Telltale Signs of a Used Mattress
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If you are buying a mattress online through eBay or Craigslist, you need to be careful of what you're getting, and you need to know how to spot used ...

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The Best Essential Oils for Snoring
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The use of essential oils as alternative treatment remedies has continued to gain popularity over the years. The phenomenon is primarily attributed to the ...

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Melatrol Sleep Aid Review- How Effective Are the Ingredients
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Melatrol sells itself as an unique blend of botanical natural ingredients that they believe to promote relaxation and sleep. We decided to look into these ...

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Best Pillow Top Mattress- 2018 Reviews and Buying Guide
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A pillow top mattress is a special type of mattress. It is different from a standard bed, because it has a thick cushioned layer of padding that covers the ...

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Best Alarm Clock for Heavy Sleepers- The Top 5 Loudest Alarm clocks
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Who needs an extra loud alarm clock? The short answer is, anyone who finds it hard to wake up in the morning. A partially deaf person might need one, as ...