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Sleep Training Baby
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While rolling over, walking, and talking are important developmental landmarks for all babies, getting them to sleep through the night is a critical step ...

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Co-Sleeping With Baby- Is It Safe? Beneficial Or What? Complete Guide for First Time Parents
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Should we let our child sleep in our bed? Not long ago most child-care experts would have answered with an emphatic "No!" and maybe even "Under no ...

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Lucid Dreaming
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We all know how real dreams can seem. Lucid dreams are even more real - and have the advantage that you are in control. They are the ultimate "virtual ...

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Best Black Out Curtains
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We all know that too much light can make it difficult to sleep - so why do so many of us put up with it when there's such a simple solution available? The ...

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Bedroom Lighting Ideas
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Finding the best lighting for the bedroom is not easy, in fact this it can be the most difficult room of the house. This is partly due to the huge number of ...

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Seasonal Affective Disorder
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I'm typing this at the beginning of October. Here in Scotland the nights are already drawing in, soon the clocks will go back. It's a miserable time of year. ...

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Feng Shui Bedroom: 10 Good Tips to Help You Pull it Out
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Feng Shui is the ancient art of arranging one's environment to channel the natural forces in the most positive way possible. The subject sits on that fine line ...

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Best Sunrise Simulator Alarm Clock
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Our bodies are the result of millions of years of evolution - our industrialized society has existed for only a fraction of that time. Over the millennia our ...

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Types of Bed Frames
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1. Air Beds What Is An Air Bed? An air bed is in fact usually an air mattress. Instead of containing springs or other fillings, an air mattress is hollow and ...

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Dream Interpretation and Analysis: What Do Your Dreams Mean
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Most people spend around a third of their lives asleep. Much of this is spent dreaming. The night-time realm of dreams has fascinated scientists and ...