Life Hacks

If you are sitting on a chair and reading this, you have to read this right through. A slumped back, hunched shoulders and waistlines that jut out and keep ...

Nearly every day, I see a new advertisement for some overpriced exotic antioxidant food that’s supposed to be the latest thing you just must have to live to a ...

Recently I interviewed a lady in her home in the Pacific Northwest. For reasons of confidentiality, I’ll call her Elizabeth. The first thing that I noticed ...

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