Best Nasal CPAP Mask for Side Sleepers
The letters “CPAP” stand for Continuous Positive Airway Pressure. It is commonly used by persons who suffer from obstructive sleep apnea, a condition that can ... Read More
Phenibut for Sleep | What’s the Best Way to Take Phenibut for Sleep
One of the most unpleasant experiences I can think of is getting ready for sleep, getting into bed, and still being wide awake with thoughts ... Read More
Best Lights for Seasonal Affective Disorder (SAD)
I’m typing this at the beginning of October. Here in Scotland the nights are already drawing in, soon the clocks will go back. It’s a ... Read More
Best Over The Counter Sleep Aid- The Top 10 Sleeping Pills
Studies suggest that sleep loss for just a few hours in a day can significantly damage your health and reduce your productivity. Medically termed as insomnia, ... Read More
Melatrol Sleep Aid Review- How Effective Are the Ingredients
Melatrol sells itself as an unique blend of botanical natural ingredients that they believe to promote relaxation and sleep. We decided to look into these ... Read More
Melatonin Dosage- What’s The Normal Dosage of Melatonin For Sleep
What’s the proper melatonin dosage? What are the side effects of taking the supplements? And can you overdose on melatonin? If you need answers, then ... Read More
Don’t Take Sleeping Pills: Binaural Beats are a Better Alternative for Sleep
How well you slept last night will affect how you feel today. Sleeping is one of the most important factors in living a healthy lifestyle. ... Read More
Marpac Dohm DS Review:
The Marpac DOHM sound machine has been sold to hundreds of thousands of people since it was introduced in 1962 by Marpac. The machine comes in ... Read More
Best Natural Sleep Aid for Toddlers- We Reviewed the Best Toddler Sleep Aids
Those who suffer from sleeping problems not only have to deal with the long boring nights laying there in bed but also the fatigue of ... Read More
Sleepright Dental Guard Reviews- Is This The Best Mouthguard for TMJ?
The market is today flooded with products which help in the fight against bruxism. They all make use of the ‘boil n bite’ method. It ... Read More
Wax Ear Plugs For Sleeping: What You Should Know
Whilst not everybody’s cup of tea, my personal favorite earplugs for sleeping is the wax ear plugs. Usually arranged in order of NNR, bear in ... Read More
Best Silicone Ear Plugs for Sleeping: Reviews and Buying Guide
These type of ear plugs are made from silicone which is a strange chemical compound that is produced and utilized in many different ways. If we were to compare ... Read More
Best OTC Sleep Aids and Sleep Machines: Reviews, Comparisons, and Buyers Guide
EmWave Solution If you are looking for a drug free way to solve to your stress related sleep problems then look no further than the ... Read More
Best Earplugs for Swimming
Swimming is a performance sport where every millisecond counts. But even if you are not a professional swimmer and are just engaging in the sport ... Read More
Snorezip Spray Review: Does it really work?
[su_row][su_column size=”1/3″][/su_column] [su_column size=”2/3″][/su_column] [/su_row] Snoring has been linked with many different problems, like sleepiness, daytime fatigue, anxiety, depression, insomnia and others. Aside from that, ... Read More
Ambien guide: Dosage, side-effects, highs and addiction
Ambien is definitely an effective medicine for treating the sleep disorder insomnia and the approval granted by the FDA (Food and Drugs Administration) further accentuates ... Read More