Prescription Medication for Insomnia- Sedative Hypnotics

All insomnia medications should be taken shortly before bed. Do not perform other activities that require concentration after taking medication because the medication will make ... Read More
insomnia in women

What Causes Insomnia in Women?

If you are facing difficulty in the night with sleep, tossing around, turning around, rolling over on your stomach, not able to fall asleep, not ... Read More
sleep deprivation

Sleep Deprivation: Causes, Symptoms, and How to Recover

Sleep deprivation is more than an occasional irritation for the overworked, the overscheduled and the overstressed. It is a potentially major health concern. North American ... Read More

Wellbutrin and Insomnia: Can Wellbutrin Cause Insomnia?

Wellbutrin and Insomnia: Can Wellbutrin Cause Insomnia? You may have what people call wellbutrin insomnia when you experience insomnia as a result of taking the ... Read More

6 effective insomnia tips to help you get back to a normal sleep pattern

As many as one in three of us suffer from Insomnia, but most of us either ignore it or just learn to live with it. ... Read More