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|During sleep, the body is supposed to rest, recover, recuperate and prepare for the next day.|
For many people, that never happens, and they awaken tired, irritated, on edge, and in worse shape than the day before. Often, a restless night of sleep is the result of an unsupportive pillow.
Sleep experts agree… if you're not getting enough sleep, you may be paying a very high price. In fact, the National Sleep Foundation estimates that nearly $18 billion in productivity is lost each year because of sleep-related problems. Clearly, you need to get a good night’s sleep every night!
Clinical trials recently conducted at the prestigious Johns Hopkins School of Medicine and published in a medical journal found that the Mediflow® water pillow reduces morning pain intensity, increases pain relief, and improves the quality of sleep.
If you are having problems getting a good sleep at night, then it may be down to the pillow that you are using. Perhaps you have already tried various natural sleep aids to aid rest but with limited or no success.
If that's the case using the best water pillows when in bed could help you get a full night’s sleep.
A quality water pillow will allow its firmness to be adjusted. They feature various pockets which can be filled with water to change the overall comfort factor. Most would have three settings: firm, medium, and soft.
Research has found that the best water pillows can also have various positive health benefits.
Sadly, today, many of us suffer from minor aches and pains due to long hours commuting to work followed by long hours of sitting behind a desk in an office.
It may be difficult for you to change your routine so that you suffer less aches and pains daily. But by using a good water pillow at night, you will find that your overall quality of life can improve as you will have a greater stamina and overall health.
A problem with most foam pillows is that they quickly become compressed in one area which we place our head. There is no such problem with the best water pillows.
It is impossible for hydrogen dioxide to maintain a solid shape, unless frozen! Also, you will not have the discomfort which is felt when the foam pillow warms up with heat from your head. A pillow containing water will more effectively disperse heat.
If it has been a long time since you have been able to drop off to sleep the moment your head hits the pillow, then be prepared for a surprise. Water filled pillows are now very popular and for good reason.
Best Water Pillow Reviews
If you are looking to buy the best water pillows in the market, you won't find a better one than the 5 listed below