Snoring Facts, Stats and General Information to help you stop snoring

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The causes and cures for snoring are many faceted. They include overeating, excess dairy products which cause mucus production, and lack of exercise leading to a build-up of fatty tissues around the nasal area, nasal stuffiness, small or collapsing nostrils, unsuitable sleeping position, allergy, smoking, alcohol and sleeping pills. It is recommended that the sufferer …

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