Adaptive Sleep Technologies Review: Sound + Sleep
The Adaptive Sound Sleep Therapy System Sound + Sleep comes with a power supply, a user manual and the device itself.
Read the Full Feature →Sleep Aids & Medication
Read about sleep aids, supplements, and medications, including their uses, ingredients, and considerations.
Alteril Natural Sleep Aid Reviews
Alteril contains four ingredients proven to help a person sleep. The ingredients are L-Tryptophan, Melatonin, Valerian and L-Theanine.
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Ambien guide: Dosage, side-effects, highs and addiction
Learn how Ambien works, what it is prescribed for, and important safety considerations for people using this insomnia medication.
Read the Full Feature →Best Earplugs for Swimming
Swimming is a performance sport where every millisecond counts. But even if you are not a professional swimmer and are just engaging in the sport as a…
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Best Alarm Clocks for Heavy Sleepers: 5 Loud Picks
Who needs an extra loud alarm clock? The short answer is, anyone who finds it hard to wake up in the morning. A partially deaf person might need one, as…
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Mosquito Magnet Reviews: Best Propane Traps
I’m sure you want to enjoy a great outdoor picnic with your family but those mosquitoes are ruining the perfect day. Or you're probably in a situation…
Read the Full Feature →Best Nasal CPAP Mask for Side Sleepers
The letters “CPAP” stand for Continuous Positive Airway Pressure. It is commonly used by persons who suffer from obstructive sleep apnea, a condition that…
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Best Silicone Earplugs for Sleeping: Reviews and Guide
These type of ear plugs are made from silicone which is a strange chemical compound that is produced and utilized in many different ways.
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Best OTC Sleep Aids and Machines: Reviews and Guide
If you are looking for a drug free way to solve to your stress related sleep problems then look no further than the emWave solution.
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Best Sound Machines for Babies: White Noise Picks
Every new parent experiences those nights when their precious bundle of joy just won’t sleep.
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Binaural Beats for Sleep: An Alternative to Pills
How well you slept last night will affect how you feel today. Sleeping is one of the most important factors in living a healthy lifestyle.
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Lectrofan - Fan Sound and White Noise Machine Review
You had an awful day at the office and wanted to have sound sleep at home, but the stray dogs barking outside in the street and the music from the…
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Lunexia Sleep Aid Review: Ingredients and Effectiveness
If you don’t usually take the daily recommended dose of sleep, which is at least 7 hours per night, you are at a great risk of various health problems and…
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Marpac Dohm DS Review
The Marpac DOHM sound machine has been sold to hundreds of thousands of people since it was introduced in 1962 by Marpac.
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Melatonin Dosage for Sleep: What's Normal?
What's the proper melatonin dosage? What are the side effects of taking the supplements? And can you overdose on melatonin? If you need answers, then you…
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Melatrol Sleep Aid Review: Ingredients and Effectiveness
Melatrol sells itself as an unique blend of botanical natural ingredients that they believe to promote relaxation and sleep. We decided to look into these…
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Natural Sleep Aids for Toddlers and Adults
Those who suffer from sleeping problems not only have to deal with the long boring nights laying there in bed but also the fatigue of not having enough…
Read the Full Feature →Phenibut for Sleep: Dosage and What to Know
One of the most unpleasant experiences I can think of is getting ready for sleep, getting into bed, and still being wide awake with thoughts racing…
Read the Full Feature →Best Lights for Seasonal Affective Disorder (SAD)
I'm typing this at the beginning of October. Here in Scotland the nights are already drawing in, soon the clocks will go back. It's a miserable time of…
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SleepRight Dental Guard Review: Is It Good for TMJ?
The market is today flooded with products which help in the fight against bruxism. They all make use of the ‘boil n bite’ method. It involves dipping the…
Read the Full Feature →Snorezip Spray Review: Does it really work?
Snoring has been linked with many different problems, like sleepiness, daytime fatigue, anxiety, depression, insomnia and others.
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Best Over-the-Counter Sleep Aids: 10 Options Reviewed
Studies suggest that sleep loss for just a few hours in a day can significantly damage your health and reduce your productivity. Medically termed as…
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Wax Ear Plugs For Sleeping: What You Should Know
Whilst not everybody's cup of tea, my personal favorite earplugs for sleeping is the wax ear plugs. Usually arranged in order of NNR, bear in mind that…
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