Sleep Deprivation: Causes, Symptoms, and How to Recover
Sleep deprivation is more than an occasional irritation for the overworked, the overscheduled and the overstressed. It is a potentially major health concern. North American ... Read More
Wellbutrin and Insomnia: Can Wellbutrin Cause Insomnia?
Wellbutrin and Insomnia: Can Wellbutrin Cause Insomnia? You may have what people call wellbutrin insomnia when you experience insomnia as a result of taking the ... Read More
Here are 5 Revealing Reasons Why Snoring Gets Worse With Age
No. You are not imagining it. Snoring does get worse with age. Like a river, we pass through childhood, adulthood and the much dreaded old ... Read More
The Link Between Snoring and Weight Gain- Does Weight Gain Cause Snoring
It’s a fact: most people we meet are following some kind of weight loss program. While some do it for cosmetic reasons – for looking good ... Read More
9 common sleep disorders in children & what you can do about them
One of the most pressing problems that most families face nowadays is sleeping problems in children. Often children face problems like bedwetting, insomnia, snoring, waking ... Read More
5 lifestyle changes that will instantly remedy your snoring
People, especially those who are not affected by a snoring partner, tend to joke about snoring problems. Snoring, however, can be an indication of other ... Read More
If you want a better day, hit the hay: The indisputable Importance of sleep
This probably will not come across as something you will have to sleep on in order to understand, but studies show that our well-being – ... Read More
Can Lack of Sleep Kill You | How Does Lack of Sleep Affect You
Lack of sleep is a serious problem in America. If you are reading this, then you may be suffering from a lack of sleep as ... Read More
Lack of sleep sucks
Do you find yourself suffering from a lack of sleep, also known as sleep deprivation? Do you feel sluggish, depressed, or ever a little bloated? Do you ... Read More
6 effective insomnia tips to help you get back to a normal sleep pattern
As many as one in three of us suffer from Insomnia, but most of us either ignore it or just learn to live with it. ... Read More
Delayed Sleep Phase Syndrome
Delayed Sleep Phase Syndrome (DSPS) also known as Phase Lag Syndrome, is a sleeping disorder that makes you go to bed later than normal and ... Read More
Snoring Facts, Stats and General Information to help you stop snoring
The causes and cures for snoring are many faceted. They include overeating, excess dairy products which cause mucus production, and lack of exercise leading to ... Read More
Nursing Care Plan for Obstructive Sleep Apnea
Sleep apnea is a serious condition in which breathing stops periodically during sleep. It affects people of all ages and can lead to many complications, ... Read More
Sleep apnea sleep study: What to expect plus how it’s done
If you suspect that you might be suffering from sleep apnea you need to take a sleep study. But before you do, I know that ... Read More
29 unusual signs and symptoms that you may be suffering from sleep apnea
We hear about it in the news. With the increasing obesity level in the US (although that’s certainly not the only cause), per capita rates ... Read More
Sleep Apnea Recovery Stories- Life after tracheostomy: One man’s successful fight with sleep apnea
We like sharing stories from people like you and me. People who are either struggling with sleep disorders or those who have overcome them. In ... Read More
Narcolepsy is my life: A Woman’s heart-wrenching struggle with narcolepsy
In high school (1998-2001)- there was always problems with waking up. My alarm would go off for hours, my sisters would be sooo mad because ... Read More